Tag Archives: Diabetes

Taking (Rhythmic) Steps to Better Health

One of the great things about Latino culture is the food—who doesn’t like pan dulce, sopes or tamales? Unfortunately, all that culinary yumminess is also one of the reasons why Latinos have such a high obesity and diabetes rate. That doesn’t mean we need to give it all up…after all, food is as much part of our culture as our music, our family bonds, our language and our rocky relationship with punctuality. With the right mix of moderation and exercise, we can still fully enjoy our tortas and chilaquiles. … Continue Reading →

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